Weigh In record (no journal entry) for 28 December 2021
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60.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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214 kcal
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Fat: 15.21g | Prot: 13.01g | Carbs: 5.96g.
Lunch: Telur Orak-Arik. Snacks/Other: Nutrijell Rasa Cincau (4,5g). more...
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steady weight
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inidayugvd's Weight History
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