Weigh In record (no journal entry) for 30 December 2021
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1276 kcal
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Fat: 30.54g | Prot: 60.53g | Carbs: 189.74g.
Breakfast: Meller Ириска, Наполеон без сахара. Lunch: Рыба с Овощами, Жар Свежар Хлеб с Отрубями. Dinner: Снежана Голубцы с Мясом и Рисом. Snacks/Other: ВкусВилл Хурма. more...
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Gaining 4.2 kg a Week
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Maryana20_'s Weight History
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