Weigh In record (no journal entry) for 30 December 2021
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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633 kcal
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Fat: 17.59g | Prot: 22.22g | Carbs: 82.38g.
Breakfast: Wings Food Kecap Manis Sedaap, SuperIndo Kerupuk Seblak, Mentimun (dengan Kulit), Telur Rebus, Nasi Putih. Lunch: Wings Food Kecap Manis Sedaap, SuperIndo Kerupuk Seblak, Telur Rebus, Nasi Putih. more...
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Losing 0.4 kg a Week
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Devikimkim's Weight History
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