Weigh In record (no journal entry) for 30 December 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1308 kcal
|
Fat: 54.07g | Prot: 41.89g | Carbs: 151.59g.
Breakfast: 투썸플레이스 로얄 밀크티, 라라스윗 군고구마, Almonds. Dinner: Strawberry Cake, Hummus. Snacks/Other: CU 동의 훈제란. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Seri5789's Weight History
|