Weigh In record (no journal entry) for 30 December 2021
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78 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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157 kcal
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Fat: 6.41g | Prot: 8.63g | Carbs: 16.14g.
Breakfast: Перекресток Безе, ВкусВилл Творог Мягкий Высокобелковый 6%, ВкусВилл Молоко Цельное. more...
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steady weight
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ALLA ALISAI's Weight History
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