Weigh In record (no journal entry) for 30 December 2021
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1549 kcal
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Fat: 38.56g | Prot: 66.55g | Carbs: 242.52g.
Breakfast: Onde Onde, Nasi Putih, Jengkol. Lunch: Kacang Tanah, Telur Rebus, Tahu Kukus, Jengkol, Nasi Putih, Pepaya, Belimbing. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Buah Naga, Pastel. more...
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Losing 2.8 kg a Week
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auliasetyowati's Weight History
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