Weigh In record (no journal entry) for 30 December 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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152 kcal
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Fat: 8.86g | Prot: 10.01g | Carbs: 7.65g.
Snacks/Other: 煮鸡蛋, 煮熟的鸡蛋白, 卡士 断糖日记. more...
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Gaining 0.4 kg a Week
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