Weigh In record (no journal entry) for 29 December 2021
|
78.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1918 kcal
|
Fat: 85.44g | Prot: 69.30g | Carbs: 219.12g.
Lunch: Pepsi Gaseosa, Pizza de Queso, Papa Rellena. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aacosta09's Weight History
|