Weigh In record (no journal entry) for 29 December 2021
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92 kg
Lost so far: 2.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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788 kcal
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Fat: 28.56g | Prot: 56.52g | Carbs: 73.41g.
Breakfast: Pão de Forma, Ovo Mexido, Classe A Leite Integral. Lunch: Quibebe, Carne Moída Refogada, Codil Feijão Carioca, Arroz Parboilizado Cozido. Snacks/Other: Itambé Doce de Leite Tradicional. more...
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Gaining 0.0 kg a Week
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Ale Angelucci's Weight History
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