Weigh In record (no journal entry) for 29 December 2021
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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900 kcal
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Fat: 45.99g | Prot: 29.46g | Carbs: 93.29g.
Breakfast: Lindt Горький Шоколад 85%, Здрава Крекер Ржаной, Омлет с Молоком. Lunch: Простоквашино Сметана 15%, Вареники с Капустой. Dinner: Борщ. Snacks/Other: Lay's Чипсы Рифлёные Сметана и Лук. more...
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Losing 3.0 kg a Week
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poryadinaolga's Weight History
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