未計量〜😬
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1750 kcal
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Fat: 49.77g | Prot: 59.36g | Carbs: 264.32g.
Breakfast: バタートースト, カゴメ トマトジュース (200ml). Lunch: 焼きそば, 丸亀製麺 ちくわ天, ニッスイ ちくわの磯辺揚げ (15g), かけうどん. Dinner: みかん, リンゴ, チキンナゲット, 餃子の王将 炒飯. more...
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steady weight
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sankobun's Weight History
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