Weigh In record (no journal entry) for 29 December 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1431 kcal
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Fat: 62.44g | Prot: 53.93g | Carbs: 163.84g.
Breakfast: Сахар, Молоково Молоко 3,2%, Кофе (из Молотых Зерен), Корица, Яблоко, Ашан Кокосовая Стружка, Овсяная Каша на Молоке. Lunch: Пицца Домашняя. Dinner: Агуша Творожок. more...
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Losing 4.2 kg a Week
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Tata_Esha's Weight History
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