Weigh In record (no journal entry) for 29 December 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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2670 kcal
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Fat: 73.00g | Prot: 139.60g | Carbs: 363.20g.
Lunch: Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. more...
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Gaining 0.3 kg a Week
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