Weigh In record (no journal entry) for 29 December 2021
|
64.8 kg
Lost so far: 6.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
305 kcal
|
Fat: 4.26g | Prot: 21.72g | Carbs: 43.24g.
Lunch: Sup Sayur (Rendah Sodium, dengan Air), Rumah Makan Sederhana Ikan Tongkol Asampadeh, Hoka Hoka Bento Nasi Putih. more...
|
Losing 0.8 kg a Week
|
 Comments
Mba mau dong masuk grup pejuang diet ini no saya 085817727525
31 Dec 21 by member: kpsucianggraini
|
Ka masukin lagi no wa aku yah kemarin salah nulis
087803861283
02 Jan 22 by member: henifadilah
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubid12 's Weight History
|