Weigh In record (no journal entry) for 29 December 2021
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52.6 kg
Lost so far: 7.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1267 kcal
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Fat: 69.23g | Prot: 44.74g | Carbs: 125.08g.
Breakfast: Сыр Российский, Овсянка Запаренная. Lunch: Котлета Свиная, Шампиньоны Жареные, Сервелат, Хлеб. Dinner: Кофе (из Молотых Зерен), Мёд, Грецкие Орехи, Хурма. Snacks/Other: Макдональдс Капучино, Cofix Донат. more...
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Losing 2.8 kg a Week
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Елена22031's Weight History
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