jesusceku's Journal, 29 Dec 21

7 saatte korkudan 1.5 kilo vermisim ahhahs
55.5 kg Lost so far: 27.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2021:
806 kcal Fat: 32.33g | Prot: 33.53g | Carbs: 97.65g.   Breakfast: Peynirli Poğaça. Lunch: Godiva Extra Milk Chocolate, Makarna, Mantarlı Tavuk Sote, Ev Yapımı Yoğurt, Mercimek Köftesi, Marul, Mercimek Çorbası. more...
Losing 1.2 kg a Week

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Comments 
kilo vermeye ilk basladigim zamanlarda da hayatimin en uzucu haberini alip 2 gunde 5 kilo verip bi de onlari geri almamistim.. cidden cok tuhaf 
28 Dec 21 by member: jesusceku

     
 

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jesusceku's Weight History


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