Weigh In record (no journal entry) for 29 December 2021
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86.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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425 kcal
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Fat: 8.51g | Prot: 18.14g | Carbs: 69.11g.
Breakfast: 김, 어묵볶음, 김치, 수제비, 흑미밥. Snacks/Other: 이디야 콜드브루 아메리카노, 아메리카노. more...
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Gaining 13.3 kg a Week
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J.Story0610's Weight History
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