Weigh In record (no journal entry) for 28 December 2021
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1313 kcal
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Fat: 64.16g | Prot: 103.83g | Carbs: 81.57g.
Breakfast: Monini Grapeseed Oil, Яйцо, Galbani Mozzarella Grattugiata, Philadelphia Light, Ehrmann Vanilla Pudding. Lunch: Monini Grapeseed Oil, Брокколи, Лосось. Dinner: Куриные Бедра (Кожа не Съедена), Помидоры. Snacks/Other: Gullon Choco Chip, Nut Score Ice Crime Mini Almond With Belgian Chocolate, Alpro Миндальное Молоко, Банановый Хлеб (с Маргарином). more...
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Losing 1.8 kg a Week
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korolevaaaaaaaaa's Weight History
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