Weigh In record (no journal entry) for 28 December 2021
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56.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1395 kcal
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Fat: 16.16g | Prot: 41.84g | Carbs: 127.69g.
Lunch: Bocatti Jamón Natural Cocido, Great Value Queso Tybo Feteado, Menoyo Mayonesa Light, Riera Tostadas de Arroz, Fideos de Arroz (Cocidos). Dinner: Verduras Salteadas, Pechuga de Pollo, Arroz Blanco. Snacks/Other: Vino Syrah. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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