Weigh In record (no journal entry) for 28 December 2021
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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714 kcal
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Fat: 19.44g | Prot: 73.25g | Carbs: 67.39g.
Breakfast: Савушкин Продукт Творог Зерненый 5%. Lunch: Салат Айсберг, Хортекс Брокколи и Цветная Капуста, Магнит Филе Грудки Куриное. Dinner: Апельсин, Картофель Отварной. more...
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Gaining 5.6 kg a Week
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Romashka)))'s Weight History
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