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Cortison genommen
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.62g | Prot: 67.00g | Carbs: 83.32g.
Breakfast: TiP Putensalami, Kornkammer Roggen Vollkornknäcke, Alnatura Vollkornknäckebrot, Mühlen Gold Vollkornknäcke, Kaffee, Kaffee, Cucina Prosciutto Italiano, Aldi Milch 1,5%. Lunch: Omelett oder Rührei, Omelett oder Rührei, Weizenbrötchen. Dinner: Real Quality Putenschnitzel Paniert. Snacks/Other: Haribo Weiße Mäuse. more...
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1917 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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pueppi63's Weight History
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