Weigh In record (no journal entry) for 04 July 2018
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 70.96g | Prot: 87.10g | Carbs: 270.97g.
Breakfast: Queijo Coalho, Pão Francês, Água de Coco. Lunch: Sobrecoxa de Frango, Farinha Branca, Feijão Carioca Cozido, Suco de Goiaba, Cachorro Quente. Dinner: Milho em Espiga com Manteiga, Queijo Coalho, Seara Frango a Passarinho, Antarctica Cerveja Original. more...
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2863 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Tarciana Souza's Weight History
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