Weigh In record (no journal entry) for 28 December 2021
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1374 kcal
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Fat: 73.94g | Prot: 59.41g | Carbs: 121.16g.
Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Бахрушин Сосиски, Омичка Сыр, Кириешки Сухарики. Snacks/Other: Европром Крем-Фиш Горбуша/Скумбрия, Вареное Яйцо. more...
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Losing 1.5 kg a Week
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vitalenina's Weight History
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