Weigh In record (no journal entry) for 28 December 2021
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68.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1127 kcal
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Fat: 44.17g | Prot: 27.59g | Carbs: 57.72g.
Breakfast: Сосиска в Тесте, Капучино, Ростик'c - KFC Боксмастер Оригинальный. Snacks/Other: Плов, Манты. more...
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Losing 0.9 kg a Week
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Aijamalll's Weight History
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