Weigh In record (no journal entry) for 28 December 2021
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1074 kcal
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Fat: 13.78g | Prot: 81.55g | Carbs: 151.16g.
Breakfast: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Carne di Vitello. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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