Weigh In record (no journal entry) for 28 December 2021
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60.2 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1491 kcal
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Fat: 71.79g | Prot: 123.78g | Carbs: 86.86g.
Breakfast: Лаваш, ВкусВилл Сыр Творожный. Lunch: Помидоры, Болгарский Перец, Куриные Крылышки с Кожей (Запеченные). Dinner: Herbalife Формула 1, Творог 5%. Snacks/Other: Яблоко, Мандарины, Груша. more...
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Gaining 0.3 kg a Week
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yakovleva-5's Weight History
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