Weigh In record (no journal entry) for 28 December 2021
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1146 kcal
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Fat: 24.53g | Prot: 74.57g | Carbs: 154.76g.
Breakfast: Roshen Сливки Ленивки. Lunch: Куриное Филе, Булгур. Dinner: Чай, ПП сырники. more...
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Losing 0.2 kg a Week
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mamordika's Weight History
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