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Lá vamos nósss ....
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94 kg
Lost so far: 51 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1014 kcal
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Fat: 24.16g | Prot: 65.52g | Carbs: 130.22g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Qualitá Granola Tradicional com Mel, Manga Palmer, Frango Desfiado, Pão de Aveia. Dinner: Carne de Porco Assada, Dona Benta Macarrão Parafuso. more...
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Losing 2.1 kg a Week
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Julimar Henrique's Weight History
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