|
No i już
|
57.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1588 kcal
|
Fat: 43.53g | Prot: 74.50g | Carbs: 216.28g.
Breakfast: Mleczna Zagroda Mleko 1.5%, Nestlé Płatki Cookie Crisp, Nestlé Płatki Kukurydziane Corn Flakes. Dinner: Pierogi Ruskie, Virtu Uszka z Kapusta i Grzybami , Twoje BISTRO Krokiety z Kapustą i Grzybami, Krakus Barszcz Czerwony. Snacks/Other: Auchan Ćwikła z Chrzanem, JBB Galaretka z Piersi Kurczaka , Chleb, Bakoma Pro Men Mango , Snøfler Snøfler. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AoiChan.'s Weight History
|