Weigh In record (no journal entry) for 28 December 2021
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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477 kcal
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Fat: 14.57g | Prot: 20.20g | Carbs: 65.46g.
Breakfast: Ultra Jaya Sari Kacang Hijau, Telur Rebus, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.1 kg a Week
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beepluvvy's Weight History
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