Weigh In record (no journal entry) for 23 December 2021
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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635 kcal
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Fat: 16.87g | Prot: 30.62g | Carbs: 90.32g.
Breakfast: Lahmacun. Dinner: Mercimek Çorbası. more...
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steady weight
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yaşasın kilo vermek 💪's Weight History
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