Weigh In record (no journal entry) for 28 December 2021
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53.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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873 kcal
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Fat: 21.92g | Prot: 31.17g | Carbs: 142.69g.
Breakfast: Манная Каша. Lunch: Сливочное Масло, Хлеб Черный, Борщ Украинский. Dinner: Пшеничная Каша, Борщ с Курицей. more...
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Gaining 1.1 kg a Week
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Sportik05's Weight History
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