Weigh In record (no journal entry) for 28 December 2021
|
77.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
474 kcal
|
Fat: 20.37g | Prot: 11.06g | Carbs: 63.57g.
Breakfast: Пятерочка Банан, Сыр, Юбилейное Печенье с Темной Глазурью. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minilektrina's Weight History
|