Weigh In record (no journal entry) for 18 May 2021
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38.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 34.53g | Prot: 33.24g | Carbs: 119.10g.
Breakfast: Garuda Chocolatos Wafer Roll, Mayora Astor, Kue Selai Kacang, Nastar hommade. Lunch: Telur, Nasi Putih. Dinner: Telur, HiLo Chocolate Banana, Quaker Oat, Nasi Putih. more...
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Losing 2.1 kg a Week
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saskia aulia rahman's Weight History
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