Weigh In record (no journal entry) for 28 December 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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294 kcal
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Fat: 4.95g | Prot: 20.90g | Carbs: 40.97g.
Breakfast: Кофе, Курица Вареная, Barilla Рожки , Сладкий Красный Перец, Вода. more...
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Losing 0.4 kg a Week
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ustinovaoljka's Weight History
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