Weigh In record (no journal entry) for 26 December 2021
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1033 kcal
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Fat: 59.35g | Prot: 90.82g | Carbs: 30.70g.
Breakfast: Мегамарт Салат Зелёный с Сыром. Lunch: Творог (Обезжиренный), Мегамарт Салат Ришелье. Dinner: Мистраль Гречневая Крупа, Куриное Филе, Nutrilite Протеиновый Порошок. more...
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Gaining 0.4 kg a Week
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manaraga's Weight History
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