Weigh In record (no journal entry) for 28 December 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
316 kcal
|
Fat: 9.93g | Prot: 26.80g | Carbs: 29.68g.
Breakfast: Махеевъ Джем Вишневый, Простоквашино Сметана 10%, Простоквашино Творог 2%, Радость Вкуса Сыр Лёгкий 35%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|