Weigh In record (no journal entry) for 27 December 2021
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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302 kcal
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Fat: 9.91g | Prot: 12.64g | Carbs: 41.23g.
Breakfast: Plátano Dominico. Lunch: Pizza de Queso (36 Cm). more...
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Losing 0.5 kg a Week
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