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Day 19
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55.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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895 kcal
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Fat: 25.27g | Prot: 35.21g | Carbs: 130.14g.
Breakfast: Lontong Balap. Lunch: L-Men 2 Go Chocolate. Dinner: Telur Ceplok, Indomie Mi Goreng. more...
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Losing 0.7 kg a Week
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racheljessica50's Weight History
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