Weigh In record (no journal entry) for 28 December 2021
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81.1 kg
Lost so far: 11.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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106 kcal
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Fat: 2.80g | Prot: 7.94g | Carbs: 12.11g.
Breakfast: Кофе с Молоком. Dinner: Кефир 1%. more...
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Losing 0.7 kg a Week
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tatafedos's Weight History
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