Weigh In record (no journal entry) for 21 January 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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676 kcal
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Fat: 22.86g | Prot: 18.36g | Carbs: 102.07g.
Breakfast: Лента Хлеб Чиабата, Корица, Овсяная Каша на Молоке. Snacks/Other: Русский Шоколад Молочный Пористый Шоколад, Апельсины. more...
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Monica1540's Weight History
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