Weigh In record (no journal entry) for 27 December 2021
|
62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
860 kcal
|
Fat: 45.78g | Prot: 45.05g | Carbs: 72.27g.
Breakfast: Овсяная Каша на Молоке. Lunch: Fish House Кета Слабосоленая , Салат Оливье, Куриный Пирог. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|