Weigh In record (no journal entry) for 27 December 2021
|
60 kg
Lost so far: 11.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
941 kcal
|
Fat: 24.83g | Prot: 46.63g | Carbs: 139.11g.
Breakfast: Café, Frambuesas, Mangos, Papaya, Zarzamora, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Fresas, Santa Clara Leche Entera, Granvita Granola 0% sin Azúcar, Yoplait Yoghurt Natural. Lunch: Chayote, Zanahoria, Papa Cocida, Tortillas de Maíz, Pierna de Pollo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|