Weigh In record (no journal entry) for 27 December 2021
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68.6 kg
Lost so far: 22.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1806 kcal
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Fat: 60.41g | Prot: 66.88g | Carbs: 248.06g.
Breakfast: Mãe Terra Trato Fit Chia Linhaça Aveia, Mamão, Fazenda Bela Vista Ricota Fresca, Qualy Qualy Vita , Wickbold Pão de Forma Integral Premium, Café com Açúcar, Italac Leite Desnatado. Lunch: Tang Suco de Abacaxi, Salada de Maionese, Farofa, Pernil Assado, Lasanha sem Carne. Snacks/Other: Lacta Chocolate Ao Leite, Torta de Limão. more...
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Losing 2.1 kg a Week
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Karenrcas's Weight History
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