Weigh In record (no journal entry) for 27 December 2021
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88.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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761 kcal
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Fat: 54.33g | Prot: 64.75g | Carbs: 20.62g.
Breakfast: Кофе с Молоком. Dinner: Здоровая Ферма Варено-Копченая Куриная Грудка, Грецкие Орехи, Веселый Молочник Сметана 15%, Творог 5%, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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angell62's Weight History
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