划船*2 滑輪下拉 引體向上 高拉背
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1367 kcal
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Fat: 105.33g | Prot: 37.22g | Carbs: 72.98g.
Lunch: 玉米, 草仔粿, 瓠瓜, 控肉. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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