Weigh In record (no journal entry) for 27 December 2021
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56.7 kg
Lost so far: 19.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1706 kcal
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Fat: 88.04g | Prot: 79.14g | Carbs: 154.80g.
Breakfast: Heinz Многозерновая Каша Йогуртная. Lunch: Банан, Ларец Сыр с Грецкими Орехами, Елизавета Хлебцы. more...
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Losing 1.4 kg a Week
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Mąлoeжką's Weight History
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