joannaoooo's Journal, 27 Dec 21

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Weigh In record (no journal entry) for 27 December 2021

58 kg Lost so far: 34 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2021:

96 kcal

Fat: 1.46g | Prot: 4.07g | Carbs: 18.27g. Breakfast: Bolletje Lichte Crackers Spelt. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...

5148 kcal

Exercise: Vibrating Platform Machine - 10 minutes, auto rijden - 2 hours, Grocery Shopping - 1 hour, Showering - 30 minutes, wandelen hond - 1 hour, Google Fit - 7 hours and 20 minutes, Abdominal (Sit Ups) - 1 hour, Housework - 4 hours, Walking (brisk) - 6.5/kph - 7 hours. more...

steady weight

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joannaoooo's Journal, 27 Dec 21

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