Weigh In record (no journal entry) for 27 December 2021
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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695 kcal
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Fat: 10.47g | Prot: 34.45g | Carbs: 107.25g.
Breakfast: Schar Torradas de Pão, Bauducco Torrada Integral, Bauducco Torrada Salgada. Lunch: Power One Banana Desidratada, Leven Abacaxi Desidratado, Batata Inglesa Cozida, Sadia Tender. Snacks/Other: Bubbaloo Chiclete. more...
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Losing 1.1 kg a Week
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Claudiames's Weight History
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