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Parabéns pra mim que não jacou no Natal,mas que ontem comeu até reboco de parede 🤡🤡🤡🤡
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77.8 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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986 kcal
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Fat: 63.22g | Prot: 46.94g | Carbs: 64.21g.
Breakfast: Café com Açúcar. Dinner: Coca-Cola Coca-Cola Zero, Liza Maionese tipo Caseira, Frango (Empanado e Frito). Snacks/Other: Nayna Hibisco, Água, Gengibre, Canela. more...
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2025 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Cleaning - 10 minutes, Cooking - 15 minutes. more...
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Gaining 4.2 kg a Week
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 Comments
27 Dec 21 by member: Nilton139
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Relaxa, lindona. Essa semana é pegar firme de novo e vida que segue! Boa semana!
27 Dec 21 by member: Nilton139
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nilton139 modo de dizer que comi muita besteira rsrs
27 Dec 21 by member: sumiharamartinez
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sumiharamartinez's Weight History
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